"Mental Health & Well being clinic Blackburn"


“I have suffered from anxiety since I was abused as a child, the consequence of that resulted in years of counselling and CBT therapy with no long term results. At the age of 37 I was still suffering from repeated negative patterns of behaviour, low moods, anger, anxiety, feeling anxious and resentment towards my mother who could not protect me. I felt so rejected all my life and thought I was unlovable. I used to get angry, feel low, rejected, felt I was no good. My relationships all failed due to my lack of self-belief and it was all related the childhood abuse. After 3 sessions, my negative thought patterns, chatter inside my head has significantly reduced, I have built my confidence and self-esteem and like myself and finally feel at peace.

East Lancashire, England

Time to let go and move forward. 5* Star Rated Mental Health Service


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