I am 13 years old and am on the autistic spectrum and have ADHD. I went through a tough time because no one understood my behavioural issues, and I got labelled and eventually excluded from school. I thought it was my fault and thought I must be a bad person for a few years until I starred to work with Taz on issues around my anger. I realised I had carried a lot of anger and guilt because no one understood how I felt which resulted in the anger outbursts. When people give up on you, it's easy to give up on yourself. I was reluctant to go for therapy as did not trust anyone or thought it would not work. My mum had researched therapists for a while before we went with Taz. After the first session I felt Taz completely listened, understood my behaviour and experiences. We worked on my triggers, patterns, feelings and I understood where it all came from. We did lots of the accupressure tapping, using the hand buzzers which I liked and visualisation excercises. We looked at behaviour management and I realised the way I was came out in anger because I was frustrated and needed help. My anger has massively reduced, I no longer feel responsible for what happened to me. The things that use to trigger me or bother me, do not anymore. My confidence and self esteem has grown and Taz also taught me how to be assertive. I also realised that I am more focussed and productive at school and am much more happier. I feel the techniques would really help other kids in my school. I would give this service 5*. Thank you Taz.
Time to let go and move forward. 5* Star Rated Mental Health Service
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