I did 3 sessions for long term anxiety and negative thoughts I had as a child and am now age 45. I have tried 10 months of counselling prior to try this which was helpful in the short term but this therapy helped me clear out childhood trauma which I did not know was connected to my anxiety and for the first time in years I feel in control of my mind and thoughts. The anxiety has drastically reduced, I know where it all stemmed from and the things that use to bother me, no longer do. I can think clearer, make better decisions, have regained my self esteem and confidence and feel more free. I would recommend anyone that has suffered long term anxiety or feeling unwell and not sure why to give this a try! I’m so glad I did this for myself. And feel it’s made me a better mum and better person all round. Looking forward to enjoying life. Caroline, Cheshire
Time to let go and move forward. 5* Star Rated Mental Health Service
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